Tried Everything and Still Can’t Sleep? Here’s Why

If you’ve tried everything to fix your sleep—supplements, meditations, special pillows, bedtime routines—and still find yourself tossing and turning, you’re not alone. In this episode of Your Sleep Coach, Devin Burke explains why the most popular sleep solutions often fall short and what you can do to finally experience restful, uninterrupted sleep. Discover why sleep aids and quick fixes only address the symptoms—not the root cause—of sleep struggles. Devin breaks down the key mistakes people make when trying to improve their sleep and shares powerful, science-backed strategies to help you get to the heart of your sleep issues and reclaim peaceful nights. If you’re tired of being stuck in the cycle of sleeplessness, this episode will give you the clarity and direction you need to finally break free. Topics Covered: Why sleep aids don’t work Overcoming sleep struggles Sleep improvement strategies Mind-body sleep connection Holistic sleep coaching Cognitive Behavioral Therapy for Insomnia (CBT-I) Sleep anxiety solutions Fixing poor sleep habits Root causes of insomnia Personalized sleep support 🎧 Tune in to learn how to stop chasing sleep solutions that don’t work—and start creating the rest you deserve.

Schedule your free sleep consultation here > https://sleepscienceacademy.com/ssa2/