All Episodes
Episodes
Discover the ROOT Cause of Why You Can't Sleep
In this episode of Your Sleep Coach, we dive deep into the root causes of sleep challenges and uncover why sleep itself is not the problem, but rather the effect of deeper issues. Devin Burke guides you through an...
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Behind the Scenes #2: Real Sleep Coaching Breakthroughs from Our Community
In this very special community coaching call episode of Your Sleep Coach, weâre giving you an exclusive look at the expert support, real-time breakthroughs, and personalized guidance our clients experience inside the...
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Breathe Better, Sleep Better: Dr. Sachin Patelâs Tools for Improving Snoring, Sleep, and Immunity
In this episode of Your Sleep Coach, Devin Burke sits down with Sachin Patelâa renowned speaker, functional medicine success coach, and founder of The Living Proof Instituteâto explore how raising your consciousness...
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Meet Your Sleep Science Coach Emily
In this episode of Your Sleep Coach, we introduce you to Emily Rusch, one of the incredible sleep coaches behind the transformational success of our Sleep Science Academy clients. Emily shares her inspiring journey to...
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The Bed Exit Strategy - Why It's Essential
What should you do when youâre lying in bed wide awake, unable to fall asleep? In this episode of Your Sleep Coach, Devin Burke explains why staying in bed when you canât sleep may actually make insomnia worseâand...
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Recalibrate Your Sleep: Inside Sleep Science Academyâs Unique Approach
In this episode, we take a deep dive into Dynamic Sleep Recalibrating (DSR)âthe revolutionary approach developed by Sleep Science Academy to help you break free from chronic insomnia and restless nights. Discover how...
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No Sleep? No Problem: Tips to Feel Your Best After a Restless Night
Weâve all had those nights where sleep just doesnât happenâbut a poor nightâs sleep doesnât have to ruin your day. In this episode of Your Sleep Coach, Devin Burke shares simple, science-backed hacks to help you...
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Sleep Is a Result, Not the Goal: Shifting Your Perspective for Better Rest
In this episode of Your Sleep Coach, we challenge the common misconception that sleep is something you can force or control. Sleep is not the goalâitâs the natural outcome of a balanced mind and body. Devin Burke...
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Trust Your Body: Unlocking Your Natural Ability to Sleep
In this episode of Your Sleep Coach, we dive into one of the most powerful yet overlooked aspects of improving sleep: trusting your bodyâs natural ability to sleep. If youâve struggled with insomnia, anxiety, or...
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Wide Awake at 2 A.M.? Hereâs What to Do Next
Waking up in the middle of the night can feel frustrating and even overwhelmingâespecially when falling back asleep seems impossible. In this episode of Your Sleep Coach, Devin Burke breaks down exactly what to do...
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The 6 Mistakes Poor Sleepers Make That Keep Them Stuck
In this episode of Your Sleep Coach, we dive into the 6 common mistakes poor sleepers make that keep them stuck. If youâve ever asked yourself, "Why am I still not sleeping despite doing everything right?" this...
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Behind the Scenes #1: Real Sleep Coaching Breakthroughs from Our Community
In this special community coaching call episode of Your Sleep Coach, we take you behind the scenes to experience the powerful support, expert guidance, and real-time breakthroughs our clients get as part of Sleep...
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